Well, yes, I know it has been a few weeks since I conducted my weekly weigh in. I will admit I was a bit embarrassed at first that the weight wasn't moving and also what was I supposed to say week after week? "I worked out twice and ate what I wanted and the weight hasn't changed. Imagine that!"
I guess on the flip side, at least I'm not gaining. . .
Last night, I tried Zumba with a friend at her community center and while it was fun and definitely interesting, it was at 6:30, which cuts right in the middle of the evening. With that, I'm not sure how many of those classes I would make. I may try looking in my city for some classes. I know when I go to them that I actually work out for the whole hour rather than begging off early or just sitting down while watching my DVD.
We will see.
Showing posts with label Weighing the Options. Show all posts
Showing posts with label Weighing the Options. Show all posts
Wednesday, July 08, 2009
Tuesday, June 09, 2009
Tuesday . . . Tuesday
Peyton learned over the weekend that he could sneak into our room early in the morning and turn the radio on so that we thought it was the alarm clock. Not funny on Saturday morning and not funny again on Tuesday morning, especially when we had 20 more minutes of sleep coming. If it does it again, I am taking the DS away for a week. I cherish sleep. If I could marry it, I would. I want to hug it and kiss it and love it forever and ever.
*ahem* Anyway, the little turd is losing an arm if he tries that again.
Our two admin have been out this week, so I am going slightly crazy and extremely happy to see this day come to an end.
I actually ran some last night and I thought the itching/burning in my legs was going to drive me mad. Too much lactic acid build-up, which really means waaaayyyy too long since I worked out. Back on the treadmill tonight, so I can burn that acid out. Weighed in this morning at 158, so slowly getting back down. I'm getting more focused on my eating and I've decided that I can eat what I want, I just HAVE to stop when I am satisfied, even if it is only a few bites in. Let's see how that works.
And I'm off . . .
*ahem* Anyway, the little turd is losing an arm if he tries that again.
Our two admin have been out this week, so I am going slightly crazy and extremely happy to see this day come to an end.
I actually ran some last night and I thought the itching/burning in my legs was going to drive me mad. Too much lactic acid build-up, which really means waaaayyyy too long since I worked out. Back on the treadmill tonight, so I can burn that acid out. Weighed in this morning at 158, so slowly getting back down. I'm getting more focused on my eating and I've decided that I can eat what I want, I just HAVE to stop when I am satisfied, even if it is only a few bites in. Let's see how that works.
And I'm off . . .
Wednesday, June 03, 2009
Weigh In - One Day Late
Well, if there is one thing I can say about being sick for 3 days it's that I am down a pound and a half. Go not having the energy to even eat!
Last night Peyton was being his usual contrary self. I followed The Pioneer Woman's recipe for homemade chicken tenders last night, which were pretty good by the way and the child still complained about dinner. I swear, he will make an excellent attorney one day. So anyway, I was about worn out from arguing with him about dinner and getting over being sick when it came time to fill out his thank you cards. And so, they went out like this . . .
Thank you for coming to are party.
I just didn't have the energy to fight anymore.
Last night Peyton was being his usual contrary self. I followed The Pioneer Woman's recipe for homemade chicken tenders last night, which were pretty good by the way and the child still complained about dinner. I swear, he will make an excellent attorney one day. So anyway, I was about worn out from arguing with him about dinner and getting over being sick when it came time to fill out his thank you cards. And so, they went out like this . . .
Thank you for coming to are party.
I just didn't have the energy to fight anymore.
Tuesday, May 26, 2009
Is it Tuesday Again Already?
Apparently if you only post on your blog on the day you picked to weigh in, your blog becomes a weight blog.
So, here we are again on Tuesday. I'm beginning to really not like Tuesdays. I guess writing to you guys is not embarrassing enough, because this morning, my scale read the holy crap, you need to really get moving number of 160. That's my alarm weight. My "I don't need to put another morsel in my mouth" weight. I put on my comfy pants this morning and they weren't quite as comfy.
I will get on the treadmill tonight! I will!
I can't believe a few months ago, I completed not one, but two half marathons. I would absolutely DIE now if I had to do that tomorrow and really, that's just pathetic. All that training, just gone.
A remember a lesson at church that we can't wait for the motivation to come in order to act, we have to act and with that the motivation will follow. I need to act. I will act.
Anyone with me?
So, here we are again on Tuesday. I'm beginning to really not like Tuesdays. I guess writing to you guys is not embarrassing enough, because this morning, my scale read the holy crap, you need to really get moving number of 160. That's my alarm weight. My "I don't need to put another morsel in my mouth" weight. I put on my comfy pants this morning and they weren't quite as comfy.
I will get on the treadmill tonight! I will!
I can't believe a few months ago, I completed not one, but two half marathons. I would absolutely DIE now if I had to do that tomorrow and really, that's just pathetic. All that training, just gone.
A remember a lesson at church that we can't wait for the motivation to come in order to act, we have to act and with that the motivation will follow. I need to act. I will act.
Anyone with me?
Tuesday, May 19, 2009
Weighing In
Huh, so you mean not working out all week and then eating and drinking all day on Sunday and having a big piece of Death by Chocolate cake on Monday night won't help you lose any weight? In fact, it will show up as a one pound gain on weigh-in day?
Imagine that.
It's not that I even care about the one pound, because I know by tomorrow, or Thursday at the latest, it will have gone away, but that's just the thing. I am good at maintaining, not so good at putting in that extra effort to lose. If I work out, I eat more. If I don't work out, I eat the same. Either way, nothing comes off.
Why is discipline so hard.
This week should have been easy. Larry is out of town and I stocked up on Lean Cuisine, but last night was scrapbooking, Wednesday night, I'm going out with my friend because her husband is out of town too, then Thursday night, we are taking our other friend out for her birthday and then Friday is Peyton's b-day. Whew.
There's always something.
I need another race to train for. As much as I disliked the training, at least I did it then.
Somebody please, come to Florida and kick me in the rear.
Imagine that.
It's not that I even care about the one pound, because I know by tomorrow, or Thursday at the latest, it will have gone away, but that's just the thing. I am good at maintaining, not so good at putting in that extra effort to lose. If I work out, I eat more. If I don't work out, I eat the same. Either way, nothing comes off.
Why is discipline so hard.
This week should have been easy. Larry is out of town and I stocked up on Lean Cuisine, but last night was scrapbooking, Wednesday night, I'm going out with my friend because her husband is out of town too, then Thursday night, we are taking our other friend out for her birthday and then Friday is Peyton's b-day. Whew.
There's always something.
I need another race to train for. As much as I disliked the training, at least I did it then.
Somebody please, come to Florida and kick me in the rear.
Tuesday, May 12, 2009
Weighing the Options
I knew while I was training for the half-marathon that I would need to be careful when it was over. I knew that I would continue stuffing my face even though I was no longer running at least 15 miles a week and the pounds would start packing on. I knew this.
And yet, did I do anything about it.
Not really. I have been sporadically exercising, but not at the same intensity as I was. I've somewhat cut back on my eating, but not enough. I actually maintained pretty well for a couple of months, but the the cruise came. And so did the extra 4 pounds. The 4 pounds that have settled in and are getting comfy on my rear. I'm sure it's a lovely place, but seriously, they need to go.
To some, four pounds may not seem like a lot, but on my 5 foot, 4 and a half inch body, it definitely shows. Thankfully, my body pretty evenly distributes my weight, so it's not a huge difference, but I can feel it. If I don't stop it now though, those four pounds are going to invite their buddies to the party.
Let's just lay it out there, shall we?
158
That's what the scale said this morning. I would like to be between 150 and 152. I know my body. I know that to get below that I will have to put a lot more work into this than I probably want to, so let's be realistic. I know what that weight looks like on me and I would be happy with it.
Six pounds. That's all I'm looking for.
So, here is what I propose. Instead of paying weight watchers to embarrass us, does anyone want to join this journey with me? Tuesdays can be our weigh-in days. If you want to keep it anonymous, just comment that way.
I don't really want to turn this into a weight loss blog, so we can keep it to Tuesdays. You can post things that have helped you, or things that have set you back. We can make it up as we go along.
I just needed to throw this out there so I will be accountable to someone other than myself.
Anyone, anyone??
And yet, did I do anything about it.
Not really. I have been sporadically exercising, but not at the same intensity as I was. I've somewhat cut back on my eating, but not enough. I actually maintained pretty well for a couple of months, but the the cruise came. And so did the extra 4 pounds. The 4 pounds that have settled in and are getting comfy on my rear. I'm sure it's a lovely place, but seriously, they need to go.
To some, four pounds may not seem like a lot, but on my 5 foot, 4 and a half inch body, it definitely shows. Thankfully, my body pretty evenly distributes my weight, so it's not a huge difference, but I can feel it. If I don't stop it now though, those four pounds are going to invite their buddies to the party.
Let's just lay it out there, shall we?
158
That's what the scale said this morning. I would like to be between 150 and 152. I know my body. I know that to get below that I will have to put a lot more work into this than I probably want to, so let's be realistic. I know what that weight looks like on me and I would be happy with it.
Six pounds. That's all I'm looking for.
So, here is what I propose. Instead of paying weight watchers to embarrass us, does anyone want to join this journey with me? Tuesdays can be our weigh-in days. If you want to keep it anonymous, just comment that way.
I don't really want to turn this into a weight loss blog, so we can keep it to Tuesdays. You can post things that have helped you, or things that have set you back. We can make it up as we go along.
I just needed to throw this out there so I will be accountable to someone other than myself.
Anyone, anyone??
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