I went at lunch to the running store nearby and was fitted for walking/running shoes. Now I have absolutely no excuse to get my ass out of the house and move. It's a really nice couple who run the store and the wife let me know of a runner's club who exercise together really close to my house 3 days a week, so I'm going to look into that as well. I figure even if I get out there for one of the sessions and then meet with a friend a couple other times a week I should be good.
Let's get physical, physical.